Taekwondo for Lil' Dragons (ages 4-6)
One of the best program for ages 4-6 in Montgomery! By providing a program that allows students to set short term goals, our Lil' Dragons build confidence and self-respect. You will notice physical results such as improved coordination and strength, but be even more impressed by the mental benefits our students receive such as enhanced social and listening skills, memory, focus and control. Our program also fosters character development and instills discipline. But, the best part, its FUN!
Taekwondo for Children (ages 6-12)
Our children's program goes far beyond kicking and punching! Academic achievement, physical conditioning, and peer interaction are emphasized as well as life skill development such as dealing with bullies and anti-abduction curriculum.
Our curriculum was created to give children an exciting and enjoyable martial arts program that will help children maximize their physical and mental development. The success of your child is our primary goal; we want them to be successful in every aspect of their lives. We are sure you will agree that enhancing skills such as goal-setting, self-esteem, persistence, creating a positive attitude, and self-discipline will continue to pay off for the rest of your child's life!
Taekwondo for Adults/Teens (ages 13 & older)
Martial Arts for grown-ups? You bet! Docarmo's adult program offers fun and exciting classes in traditional and Olympic-style sport taekwondo that allows adults/teens of all ages to get in shape, learn practical self-defense, enhance stress management, and creates opportunities for socialization and relaxation.
Junior Olympic Program
Docarmo's Taekwondo Center takes pride in offering the Montgomery's only Junior Olympic Program. Master Docarmo has successfully been taking students to the Junior Olympics for the past 22 years with over 200 students medaling at the national level.
Black Belt Club/Master's Club/Advance Sparring
These exclusive programs are for those who are ready to take the next step in martial arts education; they symbolize decisive success, focus on goals, and advance level training including an introduction to martial arts weaponry, a sparring team, mixed martial arts training, entry into the select Leadership Team, and Extreme martial arts training. These programs offer additional learning and development, and are for those students ready to make a Black Belt commitment. By invitation only!
Mom's Only Fitness Class
This fun and challenging Fitness class for Mom's is a great way to take care of yourself. Lead by a certified instructor the mom's fitness class is an aerobic workout with some aerobic kick boxing, stretching, and abs. The Mom's Class is a fun and rewarding work out.
We currently offer the following classes: